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Healthy Reasons of Drinking Pour over Coffee
For a long time now, coffee has been analyzed for its negative effects that revolve around its blood pressure and heart rate raising effect, its impact on indigestion, and denying the users a good sleep but scientists have also researched on its benefits and have come up with benefits from its brain-boosting ability, detractor and its anti-oxidation properties. Portable pour over coffee has the same health benefits just like other coffee types which include the ones discussed below.
To start with, pour over coffee, is a great source of antioxidants, sum up to 1000 before the coffee is processed but increase by hundreds when it is processed, a property that make coffee exceed tea and cocoa, the stimulants said to consist the largest number of antioxidants. The antioxidant capability of coffee is used to prevent cardiovascular disease and fight off inflammation by neutralizing the free radicals in a metabolism process, hence preventing oxidative stress, a main cause of inflammation which leads to chronic diseases such as arthritis, cancer and atherosclerosis.
Another advantage of this disease is that it helps protect the brain from cognitive decline in addition to giving the brain a temporary boost in memory and activity by preventing conditions like dementia and Alzheimer’s disease, a finding that was proved by a research that showed that taking three to five cups per day could decrease the chances of acquiring these conditions by up to 65% The control of the Alzheimer’s disease is enabled by caffeine, which blocks beta-amyloid plaque from growing to start or catalyze the development of Alzheimer’s, but the effect on prevention of dementia is a scientific theory.
The third benefit of the pour over coffee, like Kuju coffee is that it’s caffeine content is important in providing the brain with a short term memory boost, as proved by an Austrian researcher who administered 100 milligram dose of caffeine to volunteers and did a functional magnetic resonance imagery scan which showed brain activity surge for them. Results from the FMRI scan showed that the caffeine surged activity of the parts of the brain that are involved in memory and concentration management, which increased the short term memory, which is not clear how long it lasts but vary from person to person.
Lastly, coffee is an important solution to depression as studies have shown an inverse relationship between coffee consumption and lower rates of depression, which are reduced by up to 20% for the coffee users. There has not been discovered a direct relationship between low depression levels and high coffee intake but it is known that caffeine helps in activating the neurotransmitters like serotonin and dopamine, which control the mood of a person.

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